“Seasons of Self”
June 30 – July 6
We shift, we shed, we bloom again. This week explores how we live through seasons, within our bodies, thoughts, hearts and habits and what each teaches us about becoming.
Like the calendar flipping from June to July, there are moments when we know we’re crossing an internal threshold. These moments might be bold or barely noticeable: a mood, a decision, a breath. Let today be a gentle noticing.



