Let’s close this quiet week by turning inward, but with gentleness.
Write a quiet mantra for yourself, then expand it into a short letter or poem you’d send to someone else who needs peace.
Quote:
“With life as short as a half-taken breath, don’t plant anything but love.” - Rumi
I whisper certain phrases to myself when I’m anxious.
You’re allowed to rest.
You don’t have to rush.
You are safe here.
Sometimes I write them down just to feel them in my deeper self.
xxx Mies