Stillness is healing. It isn’t empty it’s sacred space.
Reflect on something your body or heart is still healing from. How can stillness support that healing today?
Quote:
“Almost everything will work again if you unplug it for a few minutes… including you.” - Anne Lamott
I used to think rest had to be earned. Now I think it’s wisdom. And sometimes, healing looks like doing nothing at all on purpose. xxx Mies



