Your shadow self, the one who doubts, who rages, who hides… has stories to tell, too.
Write from the voice of your shadow self. Let her speak without censoring her. What does she want you to know?
Quote:
“The shadow is not bad. It’s just unseen.” - Clarissa Pinkola Estés
When I finally gave my shadow self a seat at the table, she stopped sabotaging everything. It turned out that she didn’t want to ruin things, she just wanted to be heard. xxx Mies
Here is one of my favorites on this topic….