Let today be about rest. Not as laziness, but as sacred refusal.
Write a letter to your body, thanking it for what it carries and promising it one thing you’ll do to care for it better.
Quote:
“Rest is not a luxury. Rest is resistance.” - Tricia Hersey
There are days when writing feels like too much, so I stretch, breathe, write one sentence and stop. I have learnt to allow myself to let that be enough. How about you? Do you allow yourself to stop in time? xxx Mies